Understanding Yourself: An Introduction to Psychology
About This Course
This course introduces you to the science of psychology — the study of how humans think, feel, and behave. You’ll learn about the brain and mind, what shapes personality, how memory and emotions work, and how psychological insights can help you improve your daily life.
Learning Objectives
By the end of this course, you will be able to:
Understand what psychology is and why it matters.
Identify major branches and approaches of psychology.
Recognize how thoughts, emotions, and behavior are connected.
Apply psychological insights to improve communication and relationships.
Develop self-awareness and empathy in daily interactions.
Target Audience
- Students curious about human behavior and mental processes.
- Professionals who want to improve teamwork, leadership, or communication.
- Anyone interested in personal growth or emotional intelligence.
- No prior psychology knowledge needed.
Curriculum
3 Lessons2h
Introduction to Psychology
Learn what psychology really is, what psychologists study, and why understanding human behavior matters in daily life. You’ll explore major areas of psychology — from thought and emotion to personality and social behavior.
What Is Psychology and Why It Matters
Observe Human Behavior
Introduction to Psychology
How the Mind Works
Discover how our brain processes information, why we feel emotions, and how motivation drives behavior.
Understanding People and Relationships
Explore how psychology helps us communicate better, resolve conflicts, and build healthy relationships.
Earn a certificate
Add this certificate to your resume to demonstrate your skills & increase your chances of getting noticed.
Your Instructors
Nil
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Free
